I've worked with executives, physicians, attorneys, sales leaders and other accomplished professionals who, despite their professional achievements, felt something was holding them back from reaching their true potential personally and professionally. I help my clients discover how to navigate both the professional and personal in an authentic way that is congruent with his/her values, removing roadblocks to connection and meaningful interactions with loved ones. My work is informed by Dr. Brené Brown's groundbreaking research on authenticity, connection and shame resilience.

Clients often come to me feeling stuck in patterns that no longer serve them. Whether it's imposter syndrome, perfectionism, or burnout, these challenges can impact every aspect of life. Through our work together, you'll develop powerful tools to transform negative thought patterns into positive self-motivation that propels you forward. Learning strategies for self regulation and building a self compassion practice are critical components of this process.

I've helped numerous professionals strengthen their relationships across all areas of life – from building more effective leadership presence with colleagues to deepening connections with family and romantic partners. By enhancing emotional intelligence and communication skills, you'll create more meaningful and satisfying relationships both at work and home.

My approach is warm yet direct, combining deep empathy with practical strategies for personal development. I believe in creating a safe, confidential space where high achievers can be vulnerable and explore what's truly holding them back from the life they envision. Through our partnership, you'll gain:
 

• Greater clarity about your goals and values

• Enhanced emotional awareness and regulation

• Improved work-life integration

• Stronger, more authentic relationships

• Increased confidence and self-trust

• Effective strategies for managing stress and anxiety

As your counselor, I'm committed to helping you achieve transformational change that aligns with your definition of success. My role is to facilitate your journey of self-discovery and empowerment, providing expert guidance and support every step of the way.

Ready to begin your journey toward greater fulfillment and success? Contact me today for a free 20-minute consultation. You can reach me at (303) 909-9488 or email me at karen@cityparkcounseling.com.